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How to Do the Heimlich Maneuver

If you or someone else around starts showing signs of choking, you need to act fast. Choking occurs when a small foreign object gets stuck in the throat or windpipe, causing the airway to narrow. Four...

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6 Must-Have Safety Rules at Home

Creating a safe home environment is a top priority for most of us. The good news is that although there are several serious safety hazards, most of these are easy to address by having safety rules at...

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Essential Items in a Summer Camp First Aid Kit

Having a well-stocked first-aid kit when going camping is essential. If you end up in an emergency (which we hope not), you will be glad you brought a complete summer camp first aid kit.   Camping...

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Providing First Aid Care for Multiple Casualties

Coming across a situation where there are multiple casualties involved can be intimidating for most of us. But having proper training and a thought-out process when providing care will help you from...

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First Aid Tips for Memory Loss

Everyone experiences forgetfulness from time to time, and it is completely normal. Mild memory loss can happen as we age and is generally no cause for concern. However, progressive memory loss due to...

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Relieve Chronic Pain with these Six Steps

Chronic pain affects approximately 60 million people or about 10% of the world’s population. In fact, it affects more people than diabetes, heart disease, and cancer combined. Chronic pain is the most...

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5 Tips When Creating School First Aid Guidelines and Procedures

The vast majority of students will experience some form of an accident while they are at school. These accidents can result in simple injuries and can escalate to serious wounds and fractures. The...

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Common Golf Injuries (and How to Treat Them)

Play golf? The chances are that if you are a fan of the sport and play it from time to time, you will suffer from one of the most common golf injuries at some point. Becoming aware of these injuries...

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7 Steps to Reduce Risk of Diabetes

About 422 million people worldwide have diabetes, and one in four people is unaware they have it. Do you know if you are at risk for diabetes? In this blog, we’ll discuss your personal risk factors...

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First Aid and Emergency Treatment Guide for Bruises

Bruises, also known as contusions, are the body’s way of fixing damaged blood vessels under the skin. Although bruises are not as serious as other emergencies, an untreated bruise can lead to...

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